/* Layout concept: dark-first, white type. Oversized animated headline, logo card with pointer parallax, scrolling ticker, count-up stat strip, spotlight cards, slide-in sections. */
:root {
  --bg: #0A0A0A;
  --bg-2: #111111;
  --card: #151515;
  --fg: #F7F7F7;
  --soft: #A6A6A6;
  --line: rgba(255,255,255,0.14);
  --glow: rgba(255,255,255,0.10);
  --acc: #FFFFFF;
  --acc-ink: #0A0A0A;
  --f-display: "Big Shoulders Display", "Arial Narrow", Impact, sans-serif;
  --f-body: "Instrument Sans", system-ui, -apple-system, "Segoe UI", sans-serif;
  --ease: cubic-bezier(.2,.7,.2,1);
  color-scheme: dark;
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  background: var(--bg); color: var(--fg);
  font-family: var(--f-body); font-size: 17px; line-height: 1.6;
  padding-left: max(16px, env(safe-area-inset-left, 0px));
  padding-right: max(16px, env(safe-area-inset-right, 0px));
  padding-block: 0;
  overflow-x: clip;
}
body::before { content: ""; position: fixed; inset: 0 0 auto; height: env(safe-area-inset-top, 0px); z-index: 40; background: var(--bg); }
.wrap { max-width: 1120px; margin: 0 auto; }
h1, h2, h3 { font-family: var(--f-display); text-transform: uppercase; line-height: 0.92; margin: 0; text-wrap: balance; letter-spacing: 0.005em; }
h1 { font-size: clamp(3.2rem, 12vw, 7rem); font-weight: 900; }
h2 { font-size: clamp(2.4rem, 7vw, 4.2rem); font-weight: 800; }
h3 { font-size: 1.8rem; font-weight: 800; }
p { margin: 0; }
a { color: inherit; }
:focus-visible { outline: 3px solid var(--fg); outline-offset: 3px; }
.eyebrow { font-size: 0.78rem; font-weight: 600; letter-spacing: 0.18em; text-transform: uppercase; color: var(--soft); display: inline-flex; align-items: center; gap: 10px; }
.eyebrow::before { content: ""; width: 28px; height: 1px; background: var(--fg); }

/* nav */
.nav { position: sticky; top: env(safe-area-inset-top, 0px); z-index: 30; background: rgba(10,10,10,0.78); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); border-bottom: 1px solid var(--line); }
.nav .wrap { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding-block: 10px; }
.brand { font-family: var(--f-display); font-weight: 900; font-size: 1.45rem; letter-spacing: 0.05em; text-decoration: none; text-transform: uppercase; display: inline-flex; align-items: center; gap: 10px; }
.brand span { color: var(--soft); }
.brand img { width: 46px; height: auto; }
.nav ul { display: flex; gap: 26px; list-style: none; margin: 0; padding: 0; }
.nav ul a { text-decoration: none; font-size: 0.92rem; font-weight: 500; color: var(--soft); position: relative; padding-block: 4px; transition: color .2s; }
.nav ul a::after { content: ""; position: absolute; left: 0; right: 0; bottom: 0; height: 1px; background: var(--fg); transform: scaleX(0); transform-origin: left; transition: transform .35s var(--ease); }
.nav ul a:hover { color: var(--fg); }
.nav ul a:hover::after { transform: scaleX(1); }
.progress { position: absolute; left: 0; right: 0; bottom: -1px; height: 2px; background: var(--fg); transform: scaleX(0); transform-origin: left; }
@media (max-width: 720px) { .nav ul { display: none; } }

.logo-img { display: block; width: 100%; height: auto; filter: invert(1); }

.btn { display: inline-flex; align-items: center; gap: 10px; font-family: var(--f-body); font-weight: 600; font-size: 1rem; text-decoration: none; background: var(--acc); color: var(--acc-ink); padding: 14px 26px; border: 1.5px solid var(--acc); border-radius: 999px; cursor: pointer; transition: transform .25s var(--ease), background .25s, color .25s, box-shadow .25s; }
.btn::after { content: "→"; transition: transform .25s var(--ease); }
.btn:hover { transform: translateY(-2px); box-shadow: 0 10px 30px rgba(255,255,255,0.18); }
.btn:hover::after { transform: translateX(4px); }
.btn:active { transform: translateY(0); }
.btn.ghost { background: transparent; color: var(--fg); border-color: var(--line); }
.btn.ghost:hover { border-color: var(--fg); box-shadow: none; }
.btn.small { padding: 9px 18px; font-size: 0.9rem; }
.btn.small::after, .btn.ghost.nocopy::after { content: none; }
button.btn:disabled { opacity: .6; cursor: progress; }

/* hero */
.hero { padding-block: clamp(36px, 8vw, 90px) clamp(44px, 8vw, 80px); position: relative; }
.hero::before { content: ""; position: absolute; inset: 0; background: radial-gradient(60% 60% at 80% 30%, rgba(255,255,255,0.10), transparent 70%); pointer-events: none; }
.hero .wrap { position: relative; display: grid; grid-template-columns: minmax(0, 1.2fr) minmax(0, 0.8fr); gap: 40px; align-items: center; }
.pill { display: inline-flex; align-items: center; gap: 10px; border: 1px solid var(--line); border-radius: 999px; padding: 6px 14px; font-size: 0.82rem; color: var(--soft); background: rgba(255,255,255,0.03); }
.pill i { width: 8px; height: 8px; border-radius: 50%; background: var(--fg); animation: pulse 2s ease-out infinite; }
@keyframes pulse { 0% { box-shadow: 0 0 0 0 rgba(255,255,255,0.55); } 100% { box-shadow: 0 0 0 12px rgba(255,255,255,0); } }
.hero h1 { margin-top: 20px; }
.hero h1 .w { display: inline-block; overflow: hidden; vertical-align: top; padding-bottom: 0.06em; }
.hero h1 .w > span { display: inline-block; transform: translateY(105%); animation: rise .9s var(--ease) forwards; animation-delay: calc(var(--i) * 70ms + 150ms); }
@keyframes rise { to { transform: none; } }
.hero h1 em { font-style: normal; color: transparent; -webkit-text-stroke: 2px var(--fg); }
.hero .lede { max-width: 52ch; margin-top: 24px; font-size: 1.14rem; color: var(--soft); animation: fade 1s var(--ease) .9s both; }
.hero .cta { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 30px; animation: fade 1s var(--ease) 1.1s both; }
@keyframes fade { from { opacity: 0; transform: translateY(14px); } to { opacity: 1; transform: none; } }
.rink { justify-self: center; width: 100%; max-width: 420px; perspective: 900px; }
.logo-card { position: relative; border: 1px solid var(--line); border-radius: 24px; padding: 26px; background: linear-gradient(160deg, rgba(255,255,255,0.08), rgba(255,255,255,0.01)); overflow: hidden; transform-style: preserve-3d; transition: transform .25s ease-out; animation: float 7s ease-in-out infinite; }
.logo-card::before { content: ""; position: absolute; inset: 0; background-image: linear-gradient(var(--line) 1px, transparent 1px), linear-gradient(90deg, var(--line) 1px, transparent 1px); background-size: 36px 36px; opacity: .35; mask-image: radial-gradient(circle at 50% 50%, #000 20%, transparent 75%); -webkit-mask-image: radial-gradient(circle at 50% 50%, #000 20%, transparent 75%); }
.logo-card img { position: relative; }
@keyframes float { 0%,100% { translate: 0 0; } 50% { translate: 0 -10px; } }
@media (max-width: 800px) { .hero .wrap { grid-template-columns: minmax(0, 1fr); } .rink { max-width: 300px; justify-self: start; } }

/* ticker */
.ticker { border-block: 1px solid var(--line); overflow: hidden; background: var(--bg-2); margin-inline: calc(max(16px, env(safe-area-inset-left, 0px)) * -1) calc(max(16px, env(safe-area-inset-right, 0px)) * -1); }
.ticker .track { display: flex; width: max-content; animation: slide 32s linear infinite; }
.ticker:hover .track { animation-play-state: paused; }
.ticker span { font-family: var(--f-display); font-weight: 800; text-transform: uppercase; font-size: clamp(1.4rem, 3.4vw, 2.2rem); letter-spacing: 0.06em; padding: 14px 28px; white-space: nowrap; }
.ticker span:nth-child(even) { color: transparent; -webkit-text-stroke: 1px var(--fg); }
@keyframes slide { to { transform: translateX(-50%); } }

/* stats */
.stats { padding-block: clamp(40px, 7vw, 72px); }
.stats .grid { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); border: 1px solid var(--line); border-radius: 20px; overflow: hidden; background: var(--card); }
.stat { padding: 28px 22px; display: grid; gap: 6px; border-right: 1px solid var(--line); }
.stat:last-child { border-right: 0; }
.stat .num { font-family: var(--f-display); font-weight: 900; font-size: clamp(3rem, 8vw, 5rem); line-height: .9; font-variant-numeric: tabular-nums; }
.stat .lbl { font-size: 0.78rem; letter-spacing: 0.14em; text-transform: uppercase; color: var(--soft); font-weight: 600; }
.stats .cap { margin-top: 14px; font-size: 0.85rem; color: var(--soft); }
@media (max-width: 720px) { .stats .grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } .stat:nth-child(2) { border-right: 0; } .stat:nth-child(-n+2) { border-bottom: 1px solid var(--line); } }

.bl, .rl { height: 1px; background: var(--line); }
section { padding-block: clamp(48px, 8vw, 96px); }
.head { display: grid; gap: 14px; margin-bottom: 40px; }
.head p { max-width: 58ch; color: var(--soft); }

/* reveal (content stays visible at rest; it only slides) */
.rv { opacity: .35; transform: translateY(32px); transition: transform .9s var(--ease), opacity .9s var(--ease); transition-delay: var(--d, 0ms); }
.rv.in { opacity: 1; transform: none; }

/* services */
.services { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 16px; }
.svc { position: relative; padding: 30px 26px 32px; display: grid; gap: 14px; align-content: start; border: 1px solid var(--line); border-radius: 20px; background: var(--card); overflow: hidden; transition: border-color .3s, translate .4s var(--ease); }
.svc::before { content: ""; position: absolute; inset: 0; background: radial-gradient(320px circle at var(--mx, 50%) var(--my, 0%), var(--glow), transparent 70%); opacity: 0; transition: opacity .3s; pointer-events: none; }
.svc:hover { border-color: rgba(255,255,255,0.4); translate: 0 -6px; }
.svc:hover::before { opacity: 1; }
.svc .tag { font-size: 0.76rem; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: var(--soft); }
.svc p { color: var(--soft); font-size: 0.98rem; }
.svc ul { margin: 0; padding-left: 18px; color: var(--soft); font-size: 0.95rem; }
.svc li::marker { color: var(--fg); }
@media (max-width: 760px) { .services { grid-template-columns: minmax(0, 1fr); } }
.who { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 28px; }
.who span { border: 1px solid var(--line); border-radius: 999px; padding: 8px 18px; font-size: 0.93rem; color: var(--soft); transition: color .2s, border-color .2s, background .2s; }
.who span:hover { color: var(--acc-ink); background: var(--fg); border-color: var(--fg); }

/* gym */
.gym-band { background: var(--bg-2); }
.gym-band .wrap { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1.2fr); gap: 48px; align-items: center; }
.gym-band .copy { display: grid; gap: 16px; }
.gym-band .copy p { color: var(--soft); max-width: 46ch; }
.gym-photo { margin: 0; display: grid; gap: 10px; }
.gym-photo .frame { border-radius: 20px; overflow: hidden; border: 1px solid var(--line); }
.gym-photo img { width: 100%; height: auto; display: block; transition: transform 1.2s var(--ease), filter .6s; filter: grayscale(.35) contrast(1.05); }
.gym-photo:hover img { transform: scale(1.04); filter: grayscale(0); }
.gym-photo figcaption { font-size: 0.85rem; color: var(--soft); }
@media (max-width: 860px) { .gym-band .wrap { grid-template-columns: minmax(0, 1fr); gap: 26px; } }

/* about */
.about .wrap { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 48px; align-items: start; }
.about .copy { display: grid; gap: 16px; }
.about .copy p { color: var(--soft); }
.about .copy p strong { color: var(--fg); font-weight: 600; }
.sheet { background: var(--card); border: 1px solid var(--line); border-radius: 20px; overflow-x: auto; }
.sheet caption { text-align: left; padding: 18px 18px 14px; font-family: var(--f-display); font-weight: 800; font-size: 1.4rem; text-transform: uppercase; letter-spacing: 0.04em; }
.sheet table { border-collapse: collapse; width: 100%; font-size: 0.9rem; font-variant-numeric: tabular-nums; min-width: 460px; }
.sheet th { text-align: right; font-size: 0.72rem; letter-spacing: 0.12em; text-transform: uppercase; color: var(--soft); font-weight: 600; padding: 8px 14px; border-top: 1px solid var(--line); border-bottom: 1px solid var(--fg); }
.sheet td { padding: 12px 14px; text-align: right; border-bottom: 1px solid var(--line); transition: background .2s; }
.sheet th:first-child, .sheet td:first-child, .sheet th:nth-child(2), .sheet td:nth-child(2) { text-align: left; }
.sheet td:first-child { color: var(--soft); }
.sheet tbody tr:hover td { background: rgba(255,255,255,0.05); }
.sheet tr.hl td { background: rgba(255,255,255,0.09); font-weight: 600; }
.sheet .note { padding: 14px 18px; font-size: 0.8rem; color: var(--soft); }
.honour { display: flex; gap: 18px; align-items: center; margin-top: 8px; padding: 18px 20px; border: 1px solid var(--line); border-radius: 16px; background: var(--card); }
.honour .n { font-family: var(--f-display); font-weight: 900; font-size: 4.4rem; line-height: .8; color: transparent; -webkit-text-stroke: 2px var(--fg); }
.honour p { font-size: 0.95rem; color: var(--soft); }
.honour p strong { color: var(--fg); }
@media (max-width: 860px) { .about .wrap { grid-template-columns: minmax(0, 1fr); } }

/* steps */
.steps { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 16px; list-style: none; padding: 0; margin: 0; counter-reset: s; }
.steps li { border: 1px solid var(--line); border-radius: 20px; padding: 26px; display: grid; gap: 10px; align-content: start; counter-increment: s; background: var(--card); position: relative; overflow: hidden; transition: border-color .3s, translate .4s var(--ease); }
.steps li:hover { border-color: rgba(255,255,255,0.4); translate: 0 -6px; }
.steps li::before { content: counter(s, decimal-leading-zero); font-family: var(--f-display); font-weight: 900; font-size: 4rem; line-height: .8; color: transparent; -webkit-text-stroke: 1.5px rgba(255,255,255,0.5); }
.steps p { color: var(--soft); font-size: 0.97rem; }
@media (max-width: 860px) { .steps { grid-template-columns: minmax(0, 1fr); } }

/* faq */
.faq-sec { background: var(--bg-2); }
.faq { display: grid; max-width: 780px; }
.faq details { border-bottom: 1px solid var(--line); padding-block: 20px; }
.faq details:first-child { border-top: 1px solid var(--line); }
.faq summary { cursor: pointer; font-weight: 600; font-size: 1.1rem; list-style: none; display: flex; justify-content: space-between; align-items: center; gap: 16px; transition: color .2s; }
.faq summary:hover { color: var(--soft); }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; display: grid; place-items: center; width: 34px; height: 34px; flex: none; border: 1px solid var(--line); border-radius: 50%; font-size: 1.3rem; line-height: 1; transition: transform .35s var(--ease), background .2s, color .2s; }
.faq details[open] summary::after { transform: rotate(135deg); background: var(--fg); color: var(--acc-ink); }
.faq details p { margin-top: 12px; color: var(--soft); max-width: 62ch; animation: fade .5s var(--ease) both; }

/* contact */
.contact { position: relative; overflow: hidden; }
.contact::before { content: ""; position: absolute; inset: 0; background: radial-gradient(50% 60% at 15% 20%, rgba(255,255,255,0.08), transparent 70%); pointer-events: none; }
.contact .wrap { position: relative; display: grid; grid-template-columns: minmax(0, 0.8fr) minmax(0, 1.2fr); gap: 52px; align-items: start; }
.contact .pitch { display: grid; gap: 18px; }
.contact .pitch p { color: var(--soft); max-width: 40ch; }
.contact .meta { display: grid; gap: 6px; font-size: 0.95rem; color: var(--fg); }
form { background: var(--card); padding: clamp(22px, 4vw, 36px); display: grid; gap: 18px; border: 1px solid var(--line); border-radius: 24px; }
.row { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 16px; }
.field { display: grid; gap: 6px; min-width: 0; }
label, legend { font-size: 0.85rem; font-weight: 600; }
label .opt { font-weight: 400; color: var(--soft); }
input[type=text], input[type=email], input[type=tel], select, textarea {
  width: 100%; font: inherit; color: var(--fg); background: #0C0C0C; border: 1px solid var(--line); border-radius: 12px; padding: 13px 14px; transition: border-color .2s, box-shadow .2s;
}
input::placeholder, textarea::placeholder { color: #6B6B6B; }
input:focus, select:focus, textarea:focus { outline: none; border-color: var(--fg); box-shadow: 0 0 0 4px rgba(255,255,255,0.12); }
textarea { min-height: 110px; resize: vertical; }
fieldset { border: 0; padding: 0; margin: 0; display: grid; gap: 10px; min-width: 0; }
.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chips label { font-weight: 500; display: inline-flex; align-items: center; gap: 8px; border: 1px solid var(--line); padding: 9px 16px; cursor: pointer; background: #0C0C0C; border-radius: 999px; transition: background .2s, color .2s, border-color .2s; }
.chips label:hover { border-color: var(--fg); }
.chips label:has(input:checked) { background: var(--fg); color: var(--acc-ink); border-color: var(--fg); }
.chips input { accent-color: #0A0A0A; }
.consent { display: flex; gap: 10px; align-items: flex-start; font-weight: 400; font-size: 0.85rem; color: var(--soft); }
.consent input { margin-top: 4px; accent-color: #FFFFFF; }
.status { padding: 16px; border: 1px solid var(--fg); border-radius: 14px; background: rgba(255,255,255,0.05); display: grid; gap: 10px; font-size: 0.95rem; animation: fade .5s var(--ease) both; }
.status pre { margin: 0; white-space: pre-wrap; word-break: break-word; font-family: var(--f-body); font-size: 0.88rem; color: var(--soft); }
.err { color: var(--fg); font-weight: 600; font-size: 0.88rem; border-left: 3px solid var(--fg); padding-left: 10px; }
select { color-scheme: dark; }
@media (max-width: 860px) { .contact .wrap { grid-template-columns: minmax(0, 1fr); gap: 30px; } .row { grid-template-columns: minmax(0, 1fr); } }

footer { padding-block: 30px; font-size: 0.85rem; color: var(--soft); border-top: 1px solid var(--line); }
footer .wrap { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 10px 24px; }
.foot-logo { width: 64px; }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation: none !important; transition: none !important; }
  .hero h1 .w > span { transform: none; }
  .rv { opacity: 1; transform: none; }
  .ticker .track { animation: none; }
}